Be the first to bring BG EPIC Training to your area.
Bear Grylls enters the world of Franchising with BG EPIC. A carefully planned and structured training programme that will challenge the way you think about exercise.
Are you an entrepreneur with a passion for fitness and want to be your own boss?
We are excited to announce we now have franchise opportunities available. BG EPIC offer a flexible franchise model in a rapidly growing, vibrant fitness industry.
Our BG EPIC Training delivers short dynamic, express fitness experiences designed to give maximum results in minimum time and will change the way your members train for life.
The group exercise and 1:1 personal training are 30 minute pre-choreographed workouts making them ideal to fit in with everyday busy lives.
Our BG EPIC Training Franchise will allows you to open an innovative workout venue with the flexibility of running and growing your own business with our constant contact and support network.
BG EPIC Training is based on the proven and recognised principals of enhanced interval training. Interval training, specifically high intensity interval training (HIIT) offers maximum benefits in a shorter period of time to help you get the results you want.
BG EPIC Training workouts typically involve the use of alternating periods of short intense anaerobic exercise with less-intense recovery periods. The use of short, intense workouts have been proven to provide improved athletic capacity and condition, improved glucose metabolism, improved fat burning and an overall reduction in cardio vascular related diseases.
BG EPIC training workouts have been designed to promote Excess Exercise Energy Consumption (‘EPOC’) or what is commonly known as the “after burn” effect. Put simply this means that after strenuous exercise, your body burns calories at a vigorous rate.
contact How2Franchise today for more information.